LAB Manchester
LAB Manchester delivers free employment, wellbeing & communication courses for those based Manchester and Greater Manchester. Our creative & inclusive programmes support people to build confidence, develop key skills & take positive steps forward, whether that’s returning to work, improving wellbeing or continuing their learning. All courses are delivered in a supportive, holistic environment where learners feel welcomed, valued & empowered. We offer a range of in-person & online courses across the year.
Courses are funded by Manchester Adult Education Service and led by Proper Job Theatre.
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LAB Manchester - Free Courses
Participants can join the following free courses:
• LAB PROJECT: An intensive two-week course that improves confidence, self-esteem & communication skills, helping people develop new connections and diverse networks that supports them moving towards employment. Inclusive of a Progression and Networking Day with other organisations.
• LAB WELLBEING: A 1- or 2-week course that develops skills in wellbeing, confidence, resilience & goal-setting, supporting learners to take positive steps forwards within a safe, peer learning environment.
• LAB VOLUNTEERING: A 1-week course that equips learners with the skills they need to successfully volunteer with any organisation, helping learners find a volunteering position that suits them and their personal goals. Inclusive of a Progression and Networking Day with other organisations.
• LAB LIFE: A 4 day course that provides a fun and practical way to help with the day-to-day costs of living. We look at saving money around the home, easy ways to budget when shopping, how to cook cheaply, best ways to travel & many other easy to access money saving ideas.
• PROPER PROGRESS: A 1-1 Mentoring Programme that provides 9 Weeks of personalised coaching; supporting learners with individual goal setting, communication skills & confidence building across a weekly meeting framework. A supportive & holistic approach that helps learners take positive steps forwards.
How to Access Service:
Drop us a line via:
Email: manchesterLAB@properjob.org.uk // daisy@properjob.org.uk
Mobile: 07754854528
Website: https://www.properjob.org.uk/the-lab-project
Instagram: @properjobtheatre
- Education and Training
- Employability
- Health and Wellbeing
- Volunteering
- Proper Job Theatre Co., Brunswick Parish Church, Brunswick Street, Manchester, M13 9SX
- Contact Email
- manchesterLAB@properjob.org.uk
- 07754854528
- Service Capacity
-
Service is operating at normal capacity.
(last updated - 14/01/26)
- Availability
-
No schedules available.
Immigration Status: Refugee or humanitarian protection, Other - with leave to remain, Asylum Seeker
Minimum Age: 19
Region: Greater Manchester
• Be unemployed, receive benefits, or earn under £17,000 a year • Have the right to live and work in the UK (or have refugee status, or seeking asylum for over 6 months) • Be able to come to 80% of the course (not applicable to the Taster)
Languages: No information available