Your Personal Self-Help Guide (RASP)
Did you know you can support asylum seekers improve their mental health by using our video resources. Topics include stress, sleep, and many more. You can complete the form using this link https://forms.office.com/e/48CUYhBbF5
We will then be able to send a personalised response with details of the videos that meet your needs.
You can also check out the full range of videos here. https://www.solace-uk.org.uk/training/helpful-resources-for-refugees-and-people-seeking-safety
This service is available nationwide.
- Advice and Support
- Health and Wellbeing
- Mental Health
Service is operating at normal capacity.
(last updated - 25/11/25)
No schedules available.
Immigration Status: Refused Asylum Seeker, Refugee or humanitarian protection, Other - with leave to remain, Other - without leave to remain
Minimum Age: 18
Region: National
Languages: Arabic, Urdu, Kurdish Sorani, Pashto, Albanian, English, Tigrinya (Tigrigna), Dari, Farsi/Persian